Dance Meditation Technique (D.M.T.)

Want to remember just how good you can feel naturally?

Dance Meditation Technique is a movement meditation transforming tension into creativity.

It is one of the most liberating practices I’ve ever attended. Therefore I had to become a facilitator! So much can happen in such a short time!

Come lose 100 lbs emotional weight and leave feeling lighter despite dancing though the hard stuff in life!

We don’t teach exact dance moves, we show you how to explore and discover movement & spontaneous dance becomes the result.

Join Mitchel and his partner Michelle as they bring their favorite practice all the way from the heart of Detroit to the North east!